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| Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats | 
enlarge | Author: Sally Fallon Publisher: NewTrends Publishing, Inc. Category: Book
List Price: $25.00 Buy New: $15.68 You Save: $9.32 (37%)
New (41) Used (19) Collectible (1) from $12.99
Avg. Customer Rating: 321 reviews Sales Rank: 609
Media: Paperback Edition: Revised and Updated 2nd Number Of Items: 1 Pages: 688 Shipping Weight (lbs): 2.7 Dimensions (in): 10 x 7.5 x 1.5
ISBN: 0967089735 Dewey Decimal Number: 641.5 EAN: 9780967089737 ASIN: 0967089735
Publication Date: October 1, 1999 Availability: Usually ships in 1-2 business days Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
more than satisfied October 30, 2008 0 out of 1 found this review helpful
Thank you for the super service. The book came timely and in good shape.
Back to basics and common sense October 28, 2008 LOVED, loved, loved this book. Great Anatomy and Physiology review of how the body works and why to eat natural foods. Loads of common sense and the recipies are easy and yummy!
More than just a cook book... October 27, 2008 More than just a cook book but a way of life and so much more!
The title of the book says it all October 18, 2008 This cookbook offers a way of food preparation to aspire to but never reach. It offers simple preparation tips and is filled with interesting tid-bits about the history of cooking and diets. I recommend this book to everyone on earth.
One of my favorite books of all time!!!!!! October 15, 2008 If you care about your own health, GET THIS BOOK! It is a valuable resource of info on not just recipes, but also there are so many exerpts from other books and journals on the subject of food and its link to health.
I started eliminating sugar from my diet, and my health has improved a lot. I had been getting symptoms of Rheumatoid Arthritis, but after eliminating refined sugar and flour from my diet and drinking raw milk, the symptoms have gone! My wrist joint had been swollen and very painful, I couldn't even lift my son because it hurt so much. After kicking the sugar habit (you have to read labels, that junk is in almost every processed food), I started feeling so much better, and after a few months my joint is back to normal, the swelling went down and it has not come back, even if the weather gets cold!
This is one book I recommend to all my family and friends.
The only thing I had to modify were some recipes. Like with the pancake recipe, when I followed it exactly my pancakes were too runny, more like crepes. I just added a bit more flour and that solved the problem. I made the breakfast pastries, but they didn't rise and they turned into flat crumbly cookies. Other than that, the other recipes I tried were great!
I also have stronger teeth, I had gotten a tooth abscess and it was infected (it was throbbing and there was a swelling under my gum). I was scared to go to the dentist, so I took 3 cloves of garlic, minced them, put them in broth and simmered them for only a minute, then ate it all. I did this for about 3 days and it stopped the infection. To get rid of the abscess you have to get a cotton ball, wet it and dip it in baking soda/salt, then put it against the abscess under your gum. That will eventually pop the abscess. I then started drinking raw milk and stopped eating sugar and my tooth is getting a lot better! It used to feel 'loose' in my mouth and I couldn't bite down on that side for the longest time. Now I am using that side of my mouth to chew and it feels stronger already.
I made the raw salmon salad (using lemon and lime juice to 'cook' it) and it was excellent! It tasted like it was cooked, but it retained the vitamin B6 by not heat treating it. Once I can get some organic beef, I'm going to try kibbeh or steak tartare. Awesome book!! I can't recommend it enough.
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