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| Small Changes, Big Results: A 12-Week Action Plan to a Better Life | 
 enlarge | Authors: Ellie Krieger, Kelly James-enger
Publisher: Three Rivers Press
Category: Book
List Price: $14.95
Buy New: $8.84
You Save: $6.11 (41%)
New (28) Used (11) from $8.84
Avg. Customer Rating:  50 reviews
Sales Rank: 5230
Media: Paperback
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1
Dimensions (in): 9.1 x 7.3 x 0.6
ISBN: 0307335879
Dewey Decimal Number: 613.7
EAN: 9780307335876
ASIN: 0307335879
Publication Date: December 27, 2005
Availability: Usually ships in 1-2 business days
Condition: Brand new Book, ALL days Low Price !
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| Customer Reviews:
Great book to guide you through changing your lifestyle September 19, 2008
This is a great guide to help you change your life. I've got some health issues and I need to lose weight. Sometimes it seems overwhelming so this book makes it easy!
 small changes big results September 6, 2008
0 out of 2 found this review helpful
Not too much new information in this book written by a RD. I am a certified Chef and perhaps I am already aware of all of the info but am always trying to educate myself-this boo did not offer me this.
 Good Looking Receipes August 18, 2008
0 out of 2 found this review helpful
Although I haven't started the healthier eating plan yet, I do know some of the food she prepares on TV look might tastey.
Great Value July 3, 2008
1 out of 1 found this review helpful
This was a great buy! The book is laid out in a very easy way to follow. Nothing seemed impossible - very doable suggestions in small "doses". If you're wanting to find a place to start your healthy journey - this is the book for you!
Love Ellie & the small changes recommended June 30, 2008
1 out of 1 found this review helpful
This is a delightful and inspiring book reinforcing what we all know we should be doing and breaking it down into easy & do-able steps. The recipes are delicious and easy to create!
I would definitely recommend this book to you if you are looking for a smart and realistic way to start being healthier and doing it the "right" way.
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