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| Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy | 
 enlarge | Author: Heather Van Vorous
Publisher: Da Capo Press
Category: Book
List Price: $16.95
Buy Used: $5.00
You Save: $11.95 (71%)
New (56) Used (60) Collectible (3) from $5.00
Avg. Customer Rating:  128 reviews
Sales Rank: 9644
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1.1
Dimensions (in): 8.8 x 7.1 x 0.6
ISBN: 1569246009
Dewey Decimal Number: 616.342
EAN: 9781569246009
ASIN: 1569246009
Publication Date: October 30, 2000
Availability: Usually ships in 1-2 business days
Condition: Stained Edges Giving great service since 2004: Buy from the Best! 4,000,000 items shipped to delighted customers. We have 1,000,000 unique items ready to ship! Find your Great Buy today!
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| Customer Reviews:
 very helpful book April 19, 2008
This book was very helpful and had great ideas, some of the recipes are a little hard to make when you're in an area that doesn't have some of the ingredients but overall it gives you great ideas and really healthy recipes.
Eating for IBS April 4, 2008
Fantastic. I have been suffering with IBS for a long time. With this book, I have learned a lot. Many diets that I have been on, has not helped with having IBS. This book however, explains a lot of unanswered questions of how to regain my life back. As soon as I received the book, I started to read it. The receipes in the back are a bonus. One can even take this book on holiday with them to consult.
Very good resource for all IBS sufferers March 7, 2008
I own both books by this author and recommend both. I have suffered from IBS-A (but mostly C) for about 5 years. At the time, doctors had no clue about IBS or how to treat me so I took it upon myself to do some research. Immediately after reading the first few chapters of this book I literally broke down in tears. Finally, someone actually understood the emotional and physical pain I had been silently struggling with for years! The social anxiety and depression being worse sometimes than the physical pain itself! I've maintained a vegan version of the Eating for IBS diet the past 2 years and I rarely have major flare ups. If I do, peppermint tea and peppermint capsules (I use Pepogest) as the author suggests really does the trick! This book is more for those with IBS-D, but very useful to all IBS sufferers regardless. Though some of the recipes didn't work for my particular type of IBS - I can't do meat or dairy, I still feel very comfortable giving this book 5 stars. My Kaiser Permanente actually teaches straight out of this book in their IBS classes.
excellent book and recipes February 25, 2008
I've battled IBS since I was a kid and feel safe eating the foods recommended in this book. The recipes are good, the author provides good explanations and suggested changes, and they are easy to make. I've passed along several of the recipes to friends without IBS because the meals are so good!
Excellent Book January 3, 2008
This book is very informative and has terrific recipes inside of it. I have had IBS for 6 years or so. I use digestive advantage and this book is a asset to my diet needs.
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