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| The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA | 
enlarge | Author: M.d. Mark Hyman Publisher: Scribner Category: Book
List Price: $29.95 Buy New: $17.17 You Save: $12.78 (43%)
New (42) Used (13) from $15.99
Avg. Customer Rating: 10 reviews Sales Rank: 7898
Media: Hardcover Number Of Items: 1 Pages: 304 Shipping Weight (lbs): 1.9 Dimensions (in): 9.2 x 8.1 x 1.5
ISBN: 1416549595 Dewey Decimal Number: 641.563 EAN: 9781416549598 ASIN: 1416549595
Publication Date: November 20, 2007 Availability: Usually ships in 1-2 business days Condition: Brand new item. Over 3.5 million customers served. Order now. Selling online since 1995. Order with confidence. Code: B20081204231446T
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| Customer Reviews:
| Showing reviews 6-10 of 10 | | « PREV | | |
Life Changing April 21, 2008 11 out of 11 found this review helpful
I am so thankful that Dr. Hyman was interviewed by Woman's Day last year! I read the article, bought The UltraSimple Diet. Several of my coworkers tried it at the same time and we all had amazing results. 10-15 lbs of weight loss within a few weeks, and more importantly, feeling better than we ever had. I am at the next stage, The UltraMetabolism and am loving all of these great recipes. They are all so easy! I do not have to take reflux or cholesterol meds any longer!
The UltraMetabolish Cookbook April 15, 2008 9 out of 9 found this review helpful
This is a helpful book that addressed the biological and physiological components and reasons to eat organically grown foods and a wide range of nutritionally dense foods.
My high schooler used the cook to support a proposed diet plan for life and the progressive stages of life.
I do NOT recommend this cookbook March 28, 2008 8 out of 27 found this review helpful
I tried the recipes and they are tasteless. Most of the recipes have ingredients that are not often purchased and go bad before they are reused. There are not many entree recipes to choose from. It's a waste of money.
Excellent cookbook! March 26, 2008 19 out of 19 found this review helpful
I have to say that this is the best cookbook as far as using whole foods and grains. I started on this eating program 3 weeks ago and have already lost 11 lbs. It can get time consuming cooking all your food from scratch but I have to say that I feel like I am eating like a queen. Fast food joints and quick food can not compare to the receipes in this book. It's like eating at a gourmet restaurant all the time. I feel so much better, less pain from fibromyalgia and much more energy. Truly amazing.
This book is great for people with food allergies!!! March 10, 2008 22 out of 22 found this review helpful
I tried the Ultrametabolism detox diet and had great success, so it was natural for me to want the cookbook. I love it! It includes a list of allergens for each recipe and includes nutritional information. Most of the recipes are fairly basic and not too time consuming. We have like just about everything we have tried. I definitely recommend this book!
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