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| Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! | 
 enlarge | Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy New: $10.02
You Save: $9.93 (50%)
New (63) Used (21) from $8.95
Avg. Customer Rating:  481 reviews
Sales Rank: 58
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7
ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549
Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
 Eat What? November 29, 2008
Although I do think this book was written with good intentions, I found it to be lacking. Most of the restaurants aren't even located near me and most of the foods that shouldn't be eaten are foods that I wouldn't touch with a 10 foot fork anyway! This book should be titled "An idiot's guide to nutrition".
 Fun Informative book November 29, 2008
1 out of 1 found this review helpful
This is a great book for those that go out to eat often. It is colorful, and easy to read. You can quickly look up your favorite eating places and find out what you should be eating and cringe when you have been eating the other high fat and calorie foods. Great book and fun to share with friends.
Practical caloric refference manual November 24, 2008
This book is great for people that want to lose some weight by using some very easy to decipher information. No complcated diets, fads, or protien bars. Basically with this book you loo up what famouls restaurant you might be at to purchase some food and it shows you what items have the most calories and cholesteral. And of course it shows you what are the best foods to eat. Great to keep with you in your car or in your back pack.
Ripley's Believe it or Not for Food November 23, 2008
This is a great book. I was surprised how often I thought I was making the smart choice and wasn't. Good pragmatic advice that you can live with.
 Eat This Not That November 20, 2008
Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
This is a great, entertaining book. Although I do not think that following its advice will help you lose weight, it will make you stop and think before your order at your favorite chain restaurant. My entire family enjoyed thumbing through it.
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