|
| The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories | 
 enlarge | Author: Barbara J. Rolls
Publisher: Harper Paperbacks
Category: Book
List Price: $15.95
Buy New: $4.71
You Save: $11.24 (70%)
New (67) Used (52) from $3.50
Avg. Customer Rating:  78 reviews
Sales Rank: 12104
Media: Paperback
Number Of Items: 1
Pages: 336
Shipping Weight (lbs): 1.7
Dimensions (in): 9.3 x 8 x 0.8
ISBN: 0060737301
Dewey Decimal Number: 641.5635
EAN: 9780060737306
ASIN: 0060737301
Publication Date: May 1, 2007
Availability: Usually ships in 1-2 business days
Condition: New & Unread Book with Remainder Marked- May Have Slight Handling Wear From Bookstore Shelf- Instock For Immediate Shipping
|
| Customer Reviews:
 great book rotten binding October 28, 2007
4 out of 5 found this review helpful
I have enjoyed using this book to prepare meals for the last 4 weeks, however, I am vastly disappointed with the poor quality of the binding. The book is literally in pieces with the middle section completely loose from the binding. Obviously this is a problem with the publisher, and is a common problem with paperbacks that are simply glued together. If buying this, invest in a sewen verison of the hardcover if at all possible.
Joanne
 Waste of time and money! October 3, 2007
18 out of 29 found this review helpful
This book is a masterpiece of conveying the obvious and saying it over and over again. I'll save anyone interested in it time and money:
add veggies to everything and you'll have more to eat with little added calories. That's it...the whole book in 14 words (articles and contractions included).
Real Food Comes Directly From God, Not Agribusiness September 10, 2007
4 out of 11 found this review helpful
Fresh from the garden and orchard, crunchy and juicy, brilliantly-colored, full of vitamins, and fiber - this most appealing, sane, and sensible diet avoids the highly-processed, high-fat, high-sugar, high-salt pseudo-foods created by the girth merchants who care nothing about your bulk, your blood pressure, your diverticulitis, or your cholesterol levels. Hundreds of easy recipes to help you maintain optimal weight and health.
volumetrics eating plan September 3, 2007
2 out of 11 found this review helpful
I listened to the CD while driving out to dinner every night and somehow I started losing weight.
 The volumetrics Eating Plan Techniques and Recipes September 2, 2007
2 out of 3 found this review helpful
This book was the best weightloss/recipe book I have ever purchased. It is a sensible concept. You don't walk away from the table hungy. The recipes are wholesome ingredients that taste good and are good for you. The soups are delicious, as are all the other recipes. My whole family is benefiting from this book.
|
|
|
| |
