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| The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet) | 
 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $27.95
Buy New: $12.95
You Save: $15.00 (54%)
New (58) Used (40) Collectible (2) from $11.95
Avg. Customer Rating:  154 reviews
Sales Rank: 1372
Media: Hardcover
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 2.3
Dimensions (in): 9.2 x 7.7 x 1.1
ISBN: 1594862923
Dewey Decimal Number: 641.5635
EAN: 9781594862922
ASIN: 1594862923
Publication Date: October 7, 2005
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 very good November 19, 2008
this book was described as very good condition with a page corner turned and it came in just that description. it arrived in less than 2 weeks and has a lot of fast and simple recipes. thank you.
South Beach Quick & Easy November 17, 2008
This book is excellent - I now have four South Beach Diet Cookbooks and this is by far the best, easiest, and quickest recipes. Everything I have tried has been easy to follow and yummy.
This is actually working for me! October 30, 2008
I decided to try a diet for the first time in my life when I lost the baby weight I had put on, then gained it all back by the time my son was 8 months old. Also, I have been trying to feed my son healthy foods, and noticed that I was often not eating healthy food myself. My father in law had sucess with his diet the year before, so I thought I would try it. So far I have lost 27 pounds in 5 months (11 lbs. in the first 2 weeks), and generally loose one pound a week, even when I feel I have strayed (like at a party or wedding). I already lost the weight I had put on, and am continuing with it to get down to a healthier weight for myself. Plus, now I can fit back into my jeans that I had packed away even beore I got pregnant. Once I got used to the food guidelines, I have found it easy to stay on track, and can alter many of our usual meals to fit the guidelines. I see this as a change in the way I eat, not just a way to loose some weight, then gain it back again.
Wonderful October 25, 2008
Wonderful recipes. Great way to continue the South Beach Diet. Lots of choices to choose from. This book helps my husband and I to not be bored on our diet.
This makes it easy October 20, 2008
This cookbook provided lots of easy recipes for all phases of the South Beach Diet. They were not only quick and easy, but very flavorful. They helped us to stay on the diet and not feel deprived.
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