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| Dr. Gott's No Flour, No Sugar(TM) Diet | 
enlarge | Authors: Peter H. Gott, Robin Donovan Publisher: Wellness Central Category: Book
List Price: $14.99 Buy New: $8.06 You Save: $6.93 (46%)
New (35) Used (10) from $8.06
Avg. Customer Rating: 64 reviews Sales Rank: 9517
Media: Paperback Number Of Items: 1 Pages: 208 Shipping Weight (lbs): 0.5 Dimensions (in): 8.9 x 5.9 x 0.6
ISBN: 0446177903 Dewey Decimal Number: 641.563837 EAN: 9780446177900 ASIN: 0446177903
Publication Date: May 19, 2008 Availability: Usually ships in 1-2 business days Condition: Brand new and in stock. Your satisfaction is our top priority. Thank you for your business.
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| Customer Reviews:
No Flour, No Sugar, No Reading this Book August 29, 2007 0 out of 15 found this review helpful
This book was sent to a friend of mine directly from the book seller; as such I cannot comment on the contents. My responses to questions numbers 1 and 2 were strictly improv, as the survey does not provide for "thinking out of the box"!
The easiest diet August 26, 2007 10 out of 12 found this review helpful
This diet is the easiest diet I have ever done. You only give up flour and sugar. I am a diabetic and I never eat much sugar, so giving up flour was my only deterent. I don't feel as if I'm giving up much and I am losing between 1 and 2 lbs. a week. Many people lose more, because they have always eaten flour and sugar. It really isn't difficult to stay on this diet because you can eat almost everything. I like the book because Dr. Gott has some letters from dieters and he explains exactly what you can and cannot have. I probably won't make many of the recipes because I know what I can eat and what I cannot eat. I highly recommend the book.
EASY TO FOLLOW DIET August 4, 2007 5 out of 6 found this review helpful
FIRST DIET BOOK THAT I CAN REMEMBER WHICH MENTIONS THE VALUE OF EXERCISE AND QUANTITY OF FOOD EATEN. ALSO TALKS ABOUT ALL THE FAD DIETS AND WHY THEY FAIL IN THE LONG TERM. I LIKE BOOKS WHICH ARE SIMPLE AND TO THE POINT. GR
Dr. Gott's No Flour, No Sugar Diet July 29, 2007 6 out of 11 found this review helpful
Very interesting book. Although I have not started the diet yet it has really got me reading labels. It is amazing the things that have some sort of sugar in them and you never would know.
Good Information July 27, 2007 5 out of 5 found this review helpful
Dr. Gott is right on with information regarding healthier lifestyles. Simplicity and common sense is better than any complicated formula for dieting. Dr. Gott follows this philosophy and is very helpful.
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