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Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

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Author: Sandor Ellix Katz
Creator: Sally Fallon
Publisher: Chelsea Green Publishing Company
Category: Book

List Price: $25.00
Buy New: $15.27
You Save: $9.73 (39%)



New (35) Used (9) from $14.98

Avg. Customer Rating: 4.5 out of 5 stars 62 reviews
Sales Rank: 4180

Media: Paperback
Number Of Items: 1
Pages: 200
Shipping Weight (lbs): 1
Dimensions (in): 9.8 x 6.8 x 0.6

ISBN: 1931498237
Dewey Decimal Number: 641.7
EAN: 9781931498234
ASIN: 1931498237

Publication Date: September 2003
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Customer Reviews:
Showing reviews 11-15 of 62
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5 out of 5 stars Changed the way I look at food preservation   September 7, 2008
 2 out of 2 found this review helpful

I LOVE this book. I've made vinegar pickles in the usual way, but lactic fermantation made me nervous (Really? No vinegar? Won't it spoil?). Sandor's explanation of the whys and history of lactic fermentation really opened my eyes- and, even putting all the myriad health benefits aside, lactic fermentation is SO much tastier than vinegar pickling.

This book is a great compliment to my favorite pickling recipe book, "The Joy of Pickling" by Linda Zeidrich. Sandor's book is not exactly a recipe book. If you happen to knit, I'd say that Sandor is the Elizabeth Zimmermann of fermenting- like her, he believes that improvisation is the very heart of being human. If you're uncomfortable improvising, lots of traditional pickling recipes can be made via lactic- simply omit the vinegar. So far, both my improvisational and recipe'd results have been extrordinary.

There are a lot of complaints in the reviews that Sandor inserts too much politics into this book. Deal with it- food IS political. If you're a christianist wing-nut, you'll no doubt hate this book. But if you're a proud liberal or a thoughtful moderate, you'll probably cheer like I did-- go Sandor go! I really look forward to reading his other books.



5 out of 5 stars The Health Superstar   July 4, 2008
 2 out of 2 found this review helpful

This is a wonderful book for anyone who is interested in building their health to a high level. Sandor Katz writes in a fun, insightful way, to bring the history and health giving properties to this subject, and all the ways to produce fermented foods. As a person who does ferment a few foods, I am now inspired to expand my ferments. I highly recommend this book to anyone who is curious about the health benefits of fermented foods.


5 out of 5 stars Fantastic resource and interesting read   June 29, 2008
The purpose of this book is not really to be a cookbook. There are recipes given, but they're only half (or less) of the thrust of the work. Katz tries to impart to the reader a visceral feel for how fermentation works and his philosophy of food and nature; to do this, he illustrates the book liberally with examples from his own life. Katz encourages the reader to experiment and create new and exciting dishes.

One doesn't have to live on a communal farm or practice an "alternative lifestyle" to enjoy and learn from this book -- an interest in food preparation and an open mind are all that are required to start enjoying delicious homemade ferments.

Aside from the practical information (the reason I bought the book) it's enjoyable to read on its own. Katz' style is gentle and unassuming, if slightly rambling. All in all, this is a fantastic introduction to the world of fermentation.



5 out of 5 stars Fascinating revelation about fermented food   June 27, 2008
 1 out of 3 found this review helpful

It's amazing how much is going on in the air around us and how we can learn to benefit by using what He has provided to nourish our bodies. And it's fun too! Enjoy!


5 out of 5 stars WILD fermentation not sterilized   March 31, 2008
 7 out of 7 found this review helpful

This book is required reading for any and all who are on the verge of crossing the paper thin bounderies of fear that our sanitized, white bread culture has shocked us all into believing is right and true. I have read a few of the other comments that people have left and I wonder if they were speaking more of their own lives and not of the life that this book will possibly help you realize. It is only after reading this book that I would have considered it safe or even possible to let flour and water sit on a countertop in a jar for days and then use the bubbling results to create a sour dough bread. This was the life and common knowledge of our grandparents and their parents. This essential knowledge helped EVERYONE before our time servive harsh winters and barren drought summers. It is a shame that refrigeration and antibiotics have sterilized not just our food, but our minds. This book and people like Sandor are either the last hope or the last of a forgotten way of life.
Damon