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Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

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Author: Sandor Ellix Katz
Creator: Sally Fallon
Publisher: Chelsea Green Publishing Company
Category: Book

List Price: $25.00
Buy New: $15.27
You Save: $9.73 (39%)



New (35) Used (9) from $14.98

Avg. Customer Rating: 4.5 out of 5 stars 62 reviews
Sales Rank: 4180

Media: Paperback
Number Of Items: 1
Pages: 200
Shipping Weight (lbs): 1
Dimensions (in): 9.8 x 6.8 x 0.6

ISBN: 1931498237
Dewey Decimal Number: 641.7
EAN: 9781931498234
ASIN: 1931498237

Publication Date: September 2003
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Customer Reviews:
Showing reviews 56-60 of 62
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5 out of 5 stars There is no guide better than this one!!   February 1, 2004
 35 out of 38 found this review helpful

This book is trully awesome. My husband has Crohn's disease which affects his digestive system and he was told that he needed to recolonize his gut with good bacteria and one of the ways is to eat fermented vegetables. This book guided me thru the process joyously and easily. Well researched and fun to read. Recipes for all kinds of vegies, dairy ferments and breads. Makes you pine for the simpler life in an intentional community.


5 out of 5 stars The stuff of life   January 17, 2004
 24 out of 25 found this review helpful

I didn't expect how much I'd get into this when I picked it up, but Sandor's writing is clear and engaging and the subject is universal. I love that he talks about the history and the culture of fermentation alongside the concrete details of just making it work yourself with the kinds of things you have at hand.

It's true that fermentation is a fundamental chemical process that human beings have used for thousands of years to make food edible and tasty, but we've lost touch with that when we peel back the plastic on store-bought food. We've also forgotten the magical transformations involved, and this book lets you do that for yourself. Now I just have to find a good crock somewhere.


4 out of 5 stars viva fermented foods!   October 29, 2003
 75 out of 81 found this review helpful

To refer to this as a 'cookbook' is disingenuous; it's a book about life and living foods! Having first read through a 20-ish page xeroxed copy of Katz' guide to fermented foods, I welcomed the increased breadth and volume covered in this published edition. I especially appreciate the cited references, although some works are relied on too heavily and there is a relative dearth of scientific citations. That said, there are some and the critique is balanced by the realization that Western science and nutrition have not been overly interested in such topics. A friend with Krohn's disease is hopeful it will help him to find foods he can more easily digest. Katz' book is an unconventional guide to storing foods with methods proven useful over centuries of preservation....and years in his own kitchen. It's detailed, thought provoking and contains a host of colorful characters worth reading about all on their own. It gets four stars because I look forward to a 2nd edition - thanks for a fine book!


5 out of 5 stars This is the cookbook of my dreams!   October 8, 2003
 43 out of 46 found this review helpful

This cookbook has all the mundane and esoteric recipes I've ever wanted to own but have not been able to find all in one glorious place. Non-vinegar pickled pickles? It's there. Amazake? No problem! Kimchee? Likewise! And it's all written in a very intelligent, humorous and engaging manner with short and entertaining anecdotes that do not go on forever or stray far afield. **This book is a gem.** I recently attended a cooking class conducted by the author, who is just as amazing as his cookbook. He is full of energy and enthusiasm for spreading the gospel of these traditional and oh-so-nourishing foods. I own about 60 cookbooks, by the way, and this book is in my top five. I can't say enough good things about it. Buy this book!


5 out of 5 stars A rare gem   September 18, 2003
 17 out of 19 found this review helpful

Sandorkraut has done a superb job of gathering his practical experience about fermenting foods, and putting it all done in a fun-to-read book. This book became an instant favorite of mine. I finally know that I am not alone in my fascination of fermention. This book will supplement anyone with a homemade wine, beer, or mead hobby. If you've ever wanted to make your own lacto-fermented veggies, this book is a must read. Great job Sandor!