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| The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating | 
 enlarge | Author: Rebecca Wood
Publisher: Penguin (Non-Classics)
Category: Book
List Price: $20.00
Buy New: $4.74
You Save: $15.26 (76%)
New (39) Used (38) Collectible (1) from $4.65
Avg. Customer Rating:  29 reviews
Sales Rank: 26731
Media: Paperback
Number Of Items: 1
Pages: 464
Shipping Weight (lbs): 1.3
Dimensions (in): 9.1 x 7.4 x 1.1
ISBN: 0140250328
Dewey Decimal Number: 641.56303
EAN: 9780140250329
ASIN: 0140250328
Publication Date: July 1, 1999
Availability: Usually ships in 1-2 business days
Condition: new and unread, small publisher's remainder mark on bottom book edge, shipped in padded mailer with tracking
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| Customer Reviews:
 Fabulous Resource August 5, 2007
2 out of 2 found this review helpful
I absolutely love this book! Although I have only had it a few weeks, it is already a constant resource in my kitchen. I look something up in it almost everyday, and I've never been disappointed with the entries in the book. I am pregnant, and my doctors are concerned about me getting enough of certain nutrients. This book has helped me alter my diet to get as much of those nutrients naturally as I possibly can. It's informative, user-friendly and well written. I am definitely glad I bought it, and I highly recommend it to anyone looking to eat a more balanced, healthy diet.
 You Are What You Eat June 7, 2007
0 out of 2 found this review helpful
A must have reference for those that need to know more about what they eat and how they can maximize their nutrtional needs through the understanding of "whole plant based" foods,...flavor need not be sacrificed!
The New Whole Foods Encyclopedia May 19, 2007
1 out of 1 found this review helpful
This book is phenomenal. I find myself continuously referring to it. The medicinal values of all fruits, veggies, and grains, how to store properly etc. Truly should be in every home.
excellent book March 8, 2007
0 out of 1 found this review helpful
This book contains Great information. Would love to have a cookbook based on all this great info.
Wonderful Resource January 19, 2007
1 out of 2 found this review helpful
I have a juice machine that I use regularly, to get the best mix of nutrients from the juice I make, I got this book from my local library. I will buying one today. You can find fruits and vegetables that taste great together and you know the value of what you are drinking, such as, did you know that celery is a natural diuretic? So, I have added a celery stalk to the juice I make every morning. This is a great book if you are truly interested in the nutrients in your foods.
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