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| The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating | 
 enlarge | Author: George Mateljan
Publisher: World's Healthiest Foods
Category: Book
List Price: $39.95
Buy New: $18.87
You Save: $21.08 (53%)
New (30) Used (11) from $18.87
Avg. Customer Rating:  93 reviews
Sales Rank: 4129
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 880
Shipping Weight (lbs): 4.4
Dimensions (in): 10.9 x 8.4 x 1.9
ISBN: 0976918544
Dewey Decimal Number: 613.2
EAN: 9780976918547
ASIN: 0976918544
Publication Date: July 18, 2006
Availability: Usually ships in 1-2 business days
Condition: SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION.
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| Customer Reviews:
 lots of info. simple recipes December 1, 2008
Great up to date nutritional information. All presented in a simple, clear format. The included recipes are so easy, and don't contain a lot of weird 'health' ingredients. This book gives you a whole new way to see - and eat - foods that are good for you.
So much info for such a small price! December 1, 2008
First: Excellent product, plus class 1 service from provider--will definately do business with them again!
Last: This book provides more than just menu's, it provides nutrients from A-Z on all food items. Also, the book tells the best methods of cooking vegetables, poultry and meats, to ensure retention of healthful
vitamins, etc.
wow November 3, 2008
1 out of 1 found this review helpful
Wow, i don't know what took me so long to order this book, It's simple, yet elegant and uses minimal ingredients. Also very healthy ideas..
this is a must.
A MUST have!! October 27, 2008
1 out of 1 found this review helpful
This is such a great book! Since having it I've eaten things I never thought I would enjoy but found out they taste so yummy! Everything is quick to make too!
Amazing book October 24, 2008
Absolutely wonderful source of information for anyone wanting to know ins and outs of foods we eat. This is the type of book I personally refer to every day. It's the ultimate dictionary on foods, which also provides basics of correctly cooking them, storing them etc.
If you want to know what each food contains, how it affects health, and the most effective way to preserve the nutrients, this book is for you.
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