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| American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association) | 
enlarge | Author: American Heart Association Publisher: Clarkson Potter Category: Book
List Price: $6.99 Buy Used: $0.01 You Save: $6.98 (100%)
New (36) Used (89) from $0.01
Avg. Customer Rating: 2 reviews Sales Rank: 308742
Media: Mass Market Paperback Number Of Items: 1 Pages: 192 Shipping Weight (lbs): 0.2 Dimensions (in): 6.7 x 4.2 x 0.6
ISBN: 081292911X Dewey Decimal Number: 613.71 EAN: 9780812929119 ASIN: 081292911X
Publication Date: January 21, 1997 Availability: Usually ships in 1-2 business days Condition: Some wear on book from reading, spine creases, wear on binding and pages, we guarantee all purchases and ship all items via USPS mail.
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| Customer Reviews:
Great information. Quick and easy read. April 23, 2008 American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association)
I enjoyed this book because you do not have to read it front to back. You can skip around and get just the information that applies to you. Information boxes are used for quick tip ideas. The book provides great advice and suggestions for how to incorporate small changes in your daily routine to boost your fitness level.
Common sense advice that you just haven't thought of yourself!
great book June 22, 2000 8 out of 24 found this review helpful
The book was easy to follow and helped me put more exercise in my life.
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