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| American Heart Association 6 Weeks to Get Out the Fat: An Easy-to-Follow Program for Trimming the Fat from Your Diet (American Heart Association) | 
 enlarge | Author: American Heart Association
Publisher: Clarkson Potter
Category: Book
List Price: $5.99
Buy Used: $0.01
You Save: $5.98 (100%)
New (17) Used (35) from $0.01
Avg. Customer Rating:  2 reviews
Sales Rank: 68684
Media: Mass Market Paperback
Edition: 1st
Number Of Items: 1
Pages: 160
Shipping Weight (lbs): 0.2
Dimensions (in): 6.9 x 4.3 x 0.5
ISBN: 0812927478
Dewey Decimal Number: 613.28
EAN: 9780812927474
ASIN: 0812927478
Publication Date: September 24, 1996
Availability: Usually ships in 1-2 business days
Condition: ACCEPTABLE with noted wear to cover and pages. Binding intact. May contain highlighting, inscriptions or notations. We offer a no hassle guarantee on all our items. Orders are generally shipped no later than next business day. We offer a no hassle gu
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| Customer Reviews:
 A Winner for Beginners September 21, 2007
4 out of 4 found this review helpful
As someone who's followed a low-fat diet for almost 10 years, I'm always looking for new ideas. This book isn't it. However, I remember the struggles we went through when we were just starting out with low-fat eating, and I wish I'd had this book then. I especially liked the fact that it encouraged readers to work toward better eating habits slowly. The concept of adding a couple new habits each week for six weeks looks like a real winner to me. That said, I did get a couple good tips from the book, and I've just loaned my copy to a friend who's pre-diabetic. For someone who'd like to eat better and make the process as painless as possible, this is a good place to start.
 American Heart Association 6 weeks to get out the fat: September 7, 2007
2 out of 2 found this review helpful
Very good book to get one going on the subject of reducing fats in your daily eating habits. Highly recommend this book.
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