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| American Heart Association: To Your Health! A Guide to Heart-Smart Living | 
 enlarge | Author: American Heart Association
Publisher: Clarkson Potter
Category: Book
List Price: $5.99
Buy Used: $0.01
You Save: $5.98 (100%)
New (18) Used (64) Collectible (3) from $0.01
Avg. Customer Rating:  1 reviews
Sales Rank: 64968
Media: Mass Market Paperback
Edition: 1
Number Of Items: 1
Pages: 272
Shipping Weight (lbs): 0.3
Dimensions (in): 6.7 x 4.1 x 0.9
ISBN: 0609807021
Dewey Decimal Number: 613
EAN: 9780609807026
ASIN: 0609807021
Publication Date: December 2001
Availability: Usually ships in 1-2 business days
Condition: Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More.
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| Customer Reviews:
This book changed my life!!!! September 29, 2003
7 out of 8 found this review helpful
I read this book about a year and a half ago and have since lost 55 pounds! Everything in this book makes so much sense, you'd be a fool not to follow it. Everyone asks me what sort of diet I went on to lose the weight and everyone gets the same response from me, "I never went on a diet, I changed my life." That is the whole essence of the food and exercise parts of this book. It focuses on "life changes" rather than dieting. I had already quit smoking about a year before reading this book, but even that section was helpful to me. If you're ready for a life change... READ THIS BOOK!
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