Publication Date:March 2002 Availability:Usually ships in 1-2 business days
Customer Reviews:
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1
This has been the best thing since sliced (Ezekiel)bread!October 30, 2002 24 out of 24 found this review helpful
I recently started the ER4YT lifestyle diet (I'm an O), and this book has been a delight. It not only provides over 120 recipes, but does so as a entertaining read, well-laid out , with background history about and cultural uses of the ingredients tucked in here and there amongst the recipes. It makes reading the whole book (and all the recipes) a pleasure.
The recipes are pretty quick and easy to make- a welcome feature for all of us busy folk!
Each recipe has the means of adapting the recipes for different types at the top of the text- allows me to quickly see which recipes I can use, and specifically how to make them usable. Most of the recipes are adaptable, so you don't feel like there are big chunks of unusable info here. I highly recommend this book- enjoy!
