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 Location:  Home > Books > Running & Jogging > Female Fitness on Foot: Walking, Jogging, Running, Orienteering  
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Female Fitness on Foot: Walking, Jogging, Running, Orienteering
Female Fitness on Foot: Walking, Jogging, Running, Orienteering

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Authors: Bob O'conner, Christine Wells, Eldin Onsgard
Creator: Eystein Enoksen
Publisher: Wish Publishing
Category: Book

List Price: $16.95
Buy New: $1.89
You Save: $15.06 (89%)



New (19) Used (9) from $0.88

Avg. Customer Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 952497

Media: Paperback
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1
Dimensions (in): 10 x 7.1 x 0.6

ISBN: 1930546521
Dewey Decimal Number: 613.7045
EAN: 9781930546523
ASIN: 1930546521

Publication Date: March 1, 2002
Availability: Usually ships in 1-2 business days
Condition: Pub date: 2002. Condition: BRAND NEW. Slight shelf wear. Publisher mark. We are a tested and proven company with over 300,000 satisfied customers since 1997. Delivery confirmation on all US orders. Choose expedited shipping for delivery in 2-6 business da

Customer Reviews:
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5 out of 5 stars A diverse guide for women interested in better health   July 8, 2002
 5 out of 7 found this review helpful

Collaboratively developed and written by Bob O'Connor, Eystein Enoksen, Christine Wells, and Eldin Onsgard, Female Fitness On Foot: Walking, Jogging, Running, Orienteering is a diverse guide for women interested in better health and enjoying the outdoors. Individual chapters address such pertinent issues as effective warm-up routines, training oneself for walking, running, or even marathon regimens, how to avoid injuries or overtraining, keeping one's diet in balance, and much more. Female Fitness On Foot is a great book for women who want to use a daily walk or jog to look and feel their best.