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| Female Fitness on Foot: Walking, Jogging, Running, Orienteering | 
enlarge | Authors: Bob O'conner, Christine Wells, Eldin Onsgard Creator: Eystein Enoksen Publisher: Wish Publishing Category: Book
List Price: $16.95 Buy New: $1.89 You Save: $15.06 (89%)
New (19) Used (9) from $0.88
Avg. Customer Rating: 1 reviews Sales Rank: 952497
Media: Paperback Number Of Items: 1 Pages: 256 Shipping Weight (lbs): 1 Dimensions (in): 10 x 7.1 x 0.6
ISBN: 1930546521 Dewey Decimal Number: 613.7045 EAN: 9781930546523 ASIN: 1930546521
Publication Date: March 1, 2002 Availability: Usually ships in 1-2 business days Condition: Pub date: 2002. Condition: BRAND NEW. Slight shelf wear. Publisher mark. We are a tested and proven company with over 300,000 satisfied customers since 1997. Delivery confirmation on all US orders. Choose expedited shipping for delivery in 2-6 business da
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| Customer Reviews:
A diverse guide for women interested in better health July 8, 2002 5 out of 7 found this review helpful
Collaboratively developed and written by Bob O'Connor, Eystein Enoksen, Christine Wells, and Eldin Onsgard, Female Fitness On Foot: Walking, Jogging, Running, Orienteering is a diverse guide for women interested in better health and enjoying the outdoors. Individual chapters address such pertinent issues as effective warm-up routines, training oneself for walking, running, or even marathon regimens, how to avoid injuries or overtraining, keeping one's diet in balance, and much more. Female Fitness On Foot is a great book for women who want to use a daily walk or jog to look and feel their best.
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