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| The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity | 
 enlarge | Authors: Zhuo Zhao, George Ellis
Publisher: Healing Arts Press
Category: Book
List Price: $19.95
Buy New: $9.00
You Save: $10.95 (55%)
New (25) Used (13) from $7.43
Avg. Customer Rating:  4 reviews
Sales Rank: 91168
Media: Paperback
Number Of Items: 1
Pages: 288
Shipping Weight (lbs): 1.5
Dimensions (in): 10.8 x 8.2 x 0.9
ISBN: 089281778X
Dewey Decimal Number: 615.8540951
EAN: 9780892817788
ASIN: 089281778X
Publication Date: November 1, 1998
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Great book!! January 8, 2008
4 out of 4 found this review helpful
This book is great. It's different than I expected (I was looking for general recipes to balance your consitution) and this has a lot of remedies for specific ailments. There are some very interesting (and simple) recipes for treatments, and I really am curious about the earthworm. :D I especially like the recipes for helpful/healthful teas and wines. I love the way the book is layed out, and it is very easy to read and understand.
Chapters:
1. Origins & theory
2. Causes of Illness (talks about the pathogens)
3. Eating for health (has a great survey to find out more about your constitution)
4. Foods and their healing properties
5. Home Remedies
6. Longevity banquets (this is the section that has the more general recipes)
7. exercise for health (qigong)
I recommend this book to anyone looking for recipes and remedies, and the healing properties of foods.
also highly recommended:
Healing with Whole Foods by Paul Pitchford is a great book, very in depth, on nutrition (blending asian and western), with lots of chinese theory, and the healing properties of food
The Tao of Healhty Eating by Bob Flaws is a small book on TCM and nutrition. It is really easy to understand and a great introduction.
 Interesting buy not organized very well. February 20, 2002
12 out of 15 found this review helpful
This makes an interesting reference book on medicinal recipes. I just don't like the way it is organized. You have to thumb through the whole book to get a feel for what ailments it addresses and I found the list somewhat wanting. Other than that, it makes an interesting compendium of Chinese remedies although I think I'll pass on the fried and ground earthworms!
As Informative As It Is Useful June 24, 1999
18 out of 22 found this review helpful
The Healing Cuisine of China by Zhuo Zhao and George Ellis is an excellent book! It is not a typical health food book. The book not only teaches you how to prepare healthy food; it teaches you how to prepare healthy food that tastes good! Also, there are many tidbits about Chinese culture and medicine in this book. So, you learn as you cook! Truly, this book has something for everyone, whether you are a fitness fanatic or simply one who likes good food.
A Door to The Pleasure of Eating and Feeling Great February 8, 1999
16 out of 21 found this review helpful
One unique feature about Zhuo Zhao and George Ellis's new book--The Healing Cuisine of China--is that it includes real recipes from China, a country people regard food as heaven. Growing up in China, Zhao took for granted how the Chinese in everyday life treat their minor ailments, improve their general health or beautify themselves by choosing to eat specific foods. Living in the west made her realize how little people in this part of the world knew about another beauty of the Chinese cusine--it is supposed to improve one's health. The 300 recipes, a result of years of research in China, backed up by real life anecdotes and scientific analyses, open up a door to the pleasure of eating, and feeling great, not only while eating, but also in the future.Ray Wang, California
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