|
| 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake | 
enlarge | Author: Donna J. Cornett Publisher: People Friendly Books Category: Book
List Price: $18.95 Buy New: $17.05 You Save: $1.90 (10%)
New (16) Used (9) from $16.90
Avg. Customer Rating: 6 reviews Sales Rank: 81138
Media: Paperback Number Of Items: 1 Pages: 184 Shipping Weight (lbs): 0.6 Dimensions (in): 8.8 x 5.9 x 0.6
ISBN: 0976372002 Dewey Decimal Number: 362 EAN: 9780976372004 ASIN: 0976372002
Publication Date: March 16, 2005 Availability: Usually ships in 24 hours
|
| Customer Reviews:
| Showing reviews 1-5 of 6 | | NEXT » |
Thank you Donna Cornett and Drink/Link February 24, 2008 5 out of 5 found this review helpful
I've really cut down on my drinking with this book! This program was simple, easy to follow and you don't have to take drugs to drink less. I've read several other moderate drinking books but this is the best one. The other ones were too vague or wanted you to take prescription meds (which I think is ridiculous)to be successful with their programs. Not for me. As a mom and professional woman I would have a lot to lose if I developed a serious drinking problem. This book showed me the way so I can have a couple of drinks, enjoy myself, but never worry about drinking too much. Thank you Donna Cornett and Drink/Link!
Best Book To Improve Drinking Habits! July 31, 2007 6 out of 6 found this review helpful
This is the best book I've read about moderate drinking and how to get there.
Most of the time I don't have a problem with alcohol but sometimes it takes over and I drink too much. I have found the suggestions in this book invaluable, especially pre-planning my drinking behavior with the tips in the program, eating while I'm drinking and watching the clock to slow down my drinking. That's just for starters. Cornett gives lots of tips and also works on your attitude about alcohol and its importance in your life.
I think this book could change the world and have given it to friends who drink too much.
Not for hard drinkers May 17, 2007 5 out of 10 found this review helpful
The book is well written and includes good guidelines to follow if you are not a serious drinker.
Problem Drinker or Alcoholic? It Doesn't Matter! July 3, 2006 23 out of 23 found this review helpful
I don't know if I was a problem drinker or alcoholic. I don't care - I'm not into labels. But I do know I wanted to drink less and become less dependent on alcohol. And 7 Weeks helped me. One message in the book is you've got to take responsibility for your drinking instead of chalking it up to genes or a bad childhood or whatever. Another message is you can change if you want to. And Cornett gives concrete tips to cut down.
Who care if you're a "problem drinker" or "alcoholic"? If you want to drink less and have a healthier relationship with alcohol, 7 Weeks is for you. I'd pay twice the price for this book if I had to do it all over again.
A Winner for Anyone Questioning Their Drinking November 29, 2005 25 out of 25 found this review helpful
This book has been a lifesaver for me. For years I enjoyed social drinking without problems, but the last couple of years I've questioned if I was drinking too much. This program showed me how to pace my drinking, how to make a drinking plan in advance before I started drinking(which really worked)and how to stick to my limit fairly easily. It also made alcohol less important to me - a huge step in the right direction to get back on the healthy social drinking path again. I recommend this book to anyone questioning their drinking. It's a straightforward approach to drink less and drink appropriately.
|
|
| | |