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| The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show! | 
 enlarge | Author: The Biggest Loser Experts And Cast
Creators: Bob Harper, Maggie Greenwood-robinson
Publisher: Rodale Books
Category: Book
List Price: $18.95
Buy New: $2.65
You Save: $16.30 (86%)
New (16) Used (13) from $2.63
Avg. Customer Rating:  87 reviews
Sales Rank: 216257
Format: Bargain Price
Media: Paperback
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 1.4
Dimensions (in): 8.3 x 8 x 0.6
Dewey Decimal Number: 613.25
ASIN: B000QCQGOQ
Publication Date: October 21, 2005
Availability: Usually ships in 1-2 business days
Condition: Ships immediately! Perfect and New! Has a publisher remainder mark. 2005 Paperback.
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| Customer Reviews:
 I bought it for the food February 9, 2008
1 out of 1 found this review helpful
I ordered this book to look at the diet recommended. The recipes were easy and tasty. I could recommend blending these foods into your diet to control calories and help cut fat. They were tasty and filling and there is appropriate information about portion size.
Often diet recipies are awful. I also bought the cookbook is the series that has a broader range of food choices. Well worth the money.
Finallly a healthy cookbook with good recipes! February 6, 2008
I love this cookbook. The beginning does have tips from the trainers and personal stories, but you can use these to get motivated. I enjoyed them. The recipes found in this book are good. There are a couple that are a little bizarre, but I just modified it with ingredients that wouldn't ruin the nutritional value. The meals fill you up and leave you satisfied. I would definatly recommend this book.
Greatest purchase you'll ever make January 1, 2008
1 out of 1 found this review helpful
I absolutely LOVE this book! bob is so sincere in his desire to help people take control of their lives and become healthier. The stories from contestants are inspiring. the workout is simple enough that anyone can really do them, if they are willing to work for what they want. This is not a quick fix for those looking for that route. This is a lifestyle change, mapped out for you to make it as easy as possible, but you are required to put in effort! I started out my 12 week challenge at 322 pounds and am proud to say that at the end of 12 weeks i had lost an amazing 45 pounds!! i am so happy with the work that i have been able to do, i have been able to play basketball, i rode an actual bike for the first time in close to 20 years, i did a yoga class while i was in hawaii-- this program has made me believe that i can do much more than i ever thought i could. i am seeing (from my own results as well as the show) that you really can become healthier, even if you have struggled your whole life. I have found this to be the BEST $15 i have ever spent. thanks to bob-and the others who put this book together.... you have changed my life and i'll never go back!
The Biggest Loser December 29, 2007
This book is filled with exercises and a food plan from the show. Well worth what it cost.
 My Review November 17, 2007
0 out of 1 found this review helpful
This little book is a practical and inspirational guide for those of us who want to lighten up.
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