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| The Food You Crave: Luscious Recipes for a Healthy Life | 
 enlarge | Author: Ellie Krieger
Publisher: Taunton
Category: Book
List Price: $28.00
Buy New: $14.85
You Save: $13.15 (47%)
New (44) Used (14) from $13.85
Avg. Customer Rating:  114 reviews
Sales Rank: 567
Format: Illustrated
Media: Hardcover
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 2.4
Dimensions (in): 9.1 x 8.1 x 1.1
ISBN: 1600850219
Dewey Decimal Number: 641.5
EAN: 9781600850219
ASIN: 1600850219
Publication Date: January 15, 2008
Availability: Usually ships in 1-2 business days
Condition: All orders ship from Florida daily. Emails answered quickly, we value your satisfaction and our feedback! Thanks ZA62
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| Customer Reviews:
 Eating healthy doesn't mean losing taste June 9, 2008
2 out of 2 found this review helpful
This book was great. Extremely informative. Many healthy and delicious recipes. Best of all, easy to make.
Really good food! June 4, 2008
1 out of 1 found this review helpful
Quite often comfort food that has been "healthified" tastes awful or bland. Not these recipes. They are really good! I like that everything is easy to find and the recipes are simple to follow. This one is a keeper.
 A Good Start June 2, 2008
2 out of 2 found this review helpful
I'm really into health and wellness for myself and my family. This book is a good start to healthy and delicious eating. I've learned what fats are good and what are bad and try to incorporate that into our everyday lives. Some really good receipes. All have a picture and nutritional information to go with them which is a huge help. I'm using lowfat buttermilk and yogurt which I never thought I would. She shows you how to substitute trans fats for healthy fats. Some of the receipes are quite high in calories and carbs but, again, they are all good for you in some way.
A First Step Toward Healthy Eating May 29, 2008
3 out of 3 found this review helpful
This cookbook takes traditional comfort foods and makes them healthier. The idea is that healthy, fresh foods can be simply prepared and taste good, and those traditionally delicious dishes can be healthier. The author makes her dishes healthier by including fruits, vegetables, healthy fats, yogurt, whole-wheat flours, etc. She also uses pasta, sugar, some red meat, etc., in order to gain flavor while still making the dish healthier than its traditional counterpart. As a bonus, she shows how to tweak a recipe to make it tastier and more special. Along with the comfort food recipes the book includes international dishes. The book has 200 recipes for a variety of meals including soups, side dishes, and desserts, and there are color photos of many of the dishes. Each recipe has information on nutrition and ingredients. This book is a good first step toward a consciousness of eating healthfully, and offers great recipes for special occasions! Author of THE 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams.
Fine Living made easy! May 23, 2008
This book is a great one for anyone with minimal time and a drive to making healthier eating choices. From the day that I received it, I started making her recipes immediately! The instructions are simple, the ingredients are not tough to find and most importantly, any one can do it! I have only had this book for a little over a week, and have ventured into trying a new recipe each day. I would recommed this book filled with gorgeous recipes to anyone who needs: clear instructions, nutritional info for each dish prepared and a tips to make every day faves a little better for you! Great job to Ellie Krieger for making a book that should be a staple in any modern day -health conscious kitchen.
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