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| The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet) | 
 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $27.95
Buy New: $12.95
You Save: $15.00 (54%)
New (57) Used (40) Collectible (2) from $12.57
Avg. Customer Rating:  154 reviews
Sales Rank: 1162
Media: Hardcover
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 2.3
Dimensions (in): 9.2 x 7.7 x 1.1
ISBN: 1594862923
Dewey Decimal Number: 641.5635
EAN: 9781594862922
ASIN: 1594862923
Publication Date: October 7, 2005
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Quick diet recipes May 30, 2008
0 out of 1 found this review helpful
This South Beach cookbook is written for those of us trying to diet who do not have extra time for meal prep. We have tried several of the recipes and the meals are tasty.
South Beach Diet works miracles! May 27, 2008
2 out of 2 found this review helpful
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 inches to 36.As of May 2008, I currently weigh 212 (at 5' 11') and am trying to work my way to 195 now.I own all of the books and am one of the biggest advocates of the diet. I would recommend this book to anyone!
Great quick recipes! May 19, 2008
I love this book! There are some repeat meals inside but they are all good! Some are so great too because I can add rice or pasta for my husband to eat with the meal (as he doesn't need to loose any weight) Like the Indian Dishes or Thai or even the Swedish Meatballs! I love that they are all so quick and easy! Helps since I work full time and love to eat great food! A great addition to my collection :)
 easy buy not as gourmet May 19, 2008
3 out of 3 found this review helpful
This cookbook has much easier to make recipes, but they aren't as "gourmet" as the original cookbook (orange one). The plus is these can be made a lot faster with fewer ingredients.
 Product took a long time to arrive. May 5, 2008
1 out of 11 found this review helpful
The book came in good condition, but it took about THREE weeks for the book to arrive. I've ordered many times from Amazon before, and it has NEVER taken this long. I question the shipping method that this seller used. He/She should be clear as to length and/or method of delivery!
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