| | The South Beach Diet Cookbook |  | Author: Arthur Agatston
Publisher: Rodale International Ltd
Category: Book
List Price: $41.35
Buy Used: $6.10
You Save: $35.25 (85%)
New (8) Used (19) from $6.10
Avg. Customer Rating:  92 reviews
Sales Rank: 385610
Media: Hardcover
Pages: 256
Shipping Weight (lbs): 2.2
Dimensions (in): 9.2 x 7.6 x 1.3
ISBN: 1405067179
Dewey Decimal Number: 641
EAN: 9781405067171
ASIN: 1405067179
Publication Date: October 1, 2004
Availability: Usually ships in 1-2 business days
Condition: Book is in Good Condition - Mailed in bubble mailer for protection!
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Product Description
A key factor in the The South Beach Diet Cookbook success is the great-tasting, well-balanced meals Dr. Arthur Agatston promotes, offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results, the book also includes success stories, troubleshooting tips, and frequently asked questions, plus the recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves.
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| Customer Reviews: Read 87 more reviews...
Maybe too fancy? November 17, 2008
There are many good recipes in this book, but I would like to see more "normal" or comfort food recipes modified to work with the South Beach diet.
 OK but not what I wanted October 24, 2008
The cookbook was not the one I really wanted. I found out that I wanted the "quick and easy" recipes. This one is more involved than I wanted.
 Best Cook Book I Ever Bought. October 24, 2008
I bought this book book to follow up with the SouthBeach Diet Book. This cook book added such a great variety to our meals. My husband said, "If these are the meals I'm eating on this diet, I'll stay on this diet forever." They're delicious and easy to prepare. Thanks for a new eating lifestyle...
South Beach Diet Cookbook August 16, 2008
Very useful tool when going on this diet. Helps w/ having variety to eat while in phase 1, 2 and 3. Very timely delivery.
 Now that's what I like - diet recipes that are also tasty! July 25, 2008
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can me modified with the foods and spices on the lists that you like. We've also found several new favorites!
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