| The 7-Day Color Diet: The New Way to Health & Beauty (Capital Lifestyles) (Capital Lifestyles) | 
 enlarge | Author: Mindy Weisel
Publisher: Capital Books
Category: Book
List Price: $24.95
Buy New: $4.94
You Save: $20.01 (80%)
New (6) Used (7) from $3.92
Avg. Customer Rating:  1 reviews
Sales Rank: 1291370
Media: Hardcover
Edition: 1st
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 0.9
Dimensions (in): 9.4 x 6 x 0.6
ISBN: 1931868085
Dewey Decimal Number: 615.89
EAN: 9781931868082
ASIN: 1931868085
Publication Date: May 21, 2003
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
The National Cancer Institute, nutritionists, and scientists concur: the colors of foods have definite health-promoting virtues. Using this knowledge, celebrated artist Mindy Weisel teamed up with her nutritionist and esthetician daughters to offer a delicious seven-day diet and beauty plan based on one color a day---White, Red, Green, Orange, Purple, Yellow, and Rainbow. On the Red Day, for instance, choose from Red Italian Tomato Casserole, Red Day Tuna-Apple Salad, and Baked Chicken in Tomato Basil Sauce, and end your day exfoliating with cranberry enzymes and washing with rose petal water. Complete with the 7-Day Color Diet Plan, a maintenance plan, more than 100 recipes, and seven days of colorful beauty treatments and tips, "The 7 Day Color Diet" is a treat for your mind, your body, and your eye.
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| Customer Reviews:
Perfect diet for Summer! June 9, 2004
6 out of 6 found this review helpful
I'm a watercolorist and a constant dieter. With all the talk of low carbs, I almost forgot the importance of fruits and vegetables to health and weight control until I found this book! Artist Mindy Weisel and her daughers present a very well balanced -- but beautiful approach -- to weight loss. I loved the recipes and the special skin care treatments at the end of each day. Color is an inspiring way to taste all the fruits and vegetables of summer! I lost weight slowly but steadily and felt better and better on The 7-Day Color Diet.
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