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| The Four-Course, 400-Calorie Meal Cookbook | 
 enlarge | Author: Nancy S. Hughes
Publisher: Contemporary Books
Category: Book
List Price: $10.95
Buy Used: $3.62
You Save: $7.33 (67%)
New (1) Used (18) Collectible (1) from $3.62
Avg. Customer Rating:  2 reviews
Sales Rank: 458668
Media: Paperback
Pages: 182
Shipping Weight (lbs): 1.1
Dimensions (in): 9.8 x 8 x 0.5
ISBN: 0809240580
Dewey Decimal Number: 641.5635
EAN: 9780809240586
ASIN: 0809240580
Publication Date: April 1991
Availability: Usually ships in 1-2 business days
Condition: FEW BENT CORNERS Used - Good Default Text
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Product Description
With easy-to-follow instructions, this is a quick and easy low-calorie, low-fat, cookbook designed for the enjoyment of everybody who loves delicious, healthy meals. Each entree recipe includes the author's favorite salad, vegetable,and dessert recommendations for a complete four-course meal with only 400 calories per meal.
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| Customer Reviews:
 I *CAN'T BELIEVE this is out of print!!!!!!!!!!!!! May 27, 2002
2 out of 2 found this review helpful
This is a delightful cookbook. Everything recipe I have tried is delicious, really, really delicious.
 Lots of good, tasty meals August 24, 1998
8 out of 8 found this review helpful
While not as useful as her 300 Calorie One-Dish meals (for me, anyway), this has been a welcome additiion to my cookbook library. I usually do not make the entire menu she outlines, and some of her side dishes are no-brainers, (no cookbook necessary!)but the main courses are great. She uses common ingredients in new ways - not the same old stuff as in all the other diet cookbooks. My entire family (including 2 preteens)have liked everything I have made from the book, and I have had to tell my husband that it is lo-cal. I like to cook, so if you just want simple things to slap together, this book may not be for you, but if you have between 30-45 minutes to make dinner, you will like this book.
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